
Mental Support Systems
Focused mental space enhancement plans structured for cognitive development, emotional regulation, and resilience.
- CBT-informed sessions
- Stress & anxiety management
- Sleep restoration
Empowering your wellness journey through integrated mental, physical, and holistic methods — grounded in evidence, guided by compassion.




200+ clients supported

Reiki healing
certified practitioner

I am also a Reiki healer.
— Dr Furhan Majid
Welcome
I'm Dr Furhan Majid — a GP and holistic practitioner blending conventional medicine with lifestyle and energy-based therapies. My approach treats the whole person, not just the symptom.
Together we'll uncover the root causes of imbalance and build a personalised path toward clarity, calm, and lasting wellbeing — whether through mental health support, lifestyle design, or Reiki healing.
Services
Three integrated pathways, designed to work together or stand alone — each grounded in evidence and tailored to your life.

Focused mental space enhancement plans structured for cognitive development, emotional regulation, and resilience.

Adjusting structural daily setups and micro-habits to elevate overall operational capacity and vitality.

Gentle, restorative energy work to release blockages, calm the nervous system, and support the body's natural healing.
The approach
Lasting change rarely comes from a single intervention. My work follows a four-stage arc that honours where you are today while building the scaffolding for tomorrow.
200+
Clients supported
12+
Years in practice
94%
Report improved wellbeing
3
Integrated modalities
A thorough first conversation to understand your history, goals, and the patterns shaping your wellbeing.
A personalised, evidence-informed pathway combining mental, lifestyle, and holistic interventions.
Supported implementation with regular check-ins, adjustments, and accountability that respects your pace.
Tools and rituals that keep you well long after our work ends — independence is the goal.
Pricing
Transparent packages. No long-term lock-in. Cancel or pause anytime.
A focused 60-minute consultation to assess and orient.
Ongoing, joined-up care across mental, lifestyle & energy work.
Restorative energy healing, in-person or by distance.
Concessionary rates available for students and those on low incomes — just ask.
Reviews
Dr Majid helped me untangle years of burnout. The combination of talking therapy and Reiki was unlike anything I'd tried — I finally feel like myself again.

Amara K.
Teacher, London
The lifestyle design sessions gave me a framework I still use every day. Small, sustainable changes that compounded into real energy.

James P.
Founder, Bristol
Compassionate, evidence-based, and never preachy. The integrated pathway was worth every penny — I only wish I'd found it sooner.

Sofia R.
Designer, Manchester
Get in touch
Share a little about what you're looking for and I'll personally reply within 48 hours to arrange a first conversation.